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MMA CHARITY SEMINAR THIS SATURDAY posted on Mar-9-2010 Jorge Santiago Sengoku Champion! posted on Mar-8-2010 Jessica victorious at the Hard Rock posted on Mar-6-2010 Jorge Santiago fighting in Japan this weekend @ Sengoku posted on Mar-3-2010 Jessica Aguilar fighting this Friday @ the Hard Rock posted on Mar-2-2010 ![]() I came to ATT in February, 2006 looking for a new fitness program. I had no idea how much of a lifestyle changing experience it would become. When I came to ATT, I was overweight and out of shape. I began my BJJ classes with Instructor Marcos "Par... Click Here for More Testimonials |
American Top Team West Palm Beach's Schedule
BJJ – Brazilian Jiu-jitsu. Gi required NoGi – Grappling, ATT T-shirt required Agility & Conditioning – Class with exercises to improve your agility, speed, flexibility, conditioning and cardio. Also includes Yoga and Ginastica Natural techniques. Beginers – White and Green Belts. Advanced – Blue Belts and above. All Levels - Everyone is welcome MMA Sparring – Full protection gear required (Mouth piece, Shin Pads, Head Gear and Gloves) Pro Fighters Training – ATT Pro Fight Team BJJ/NoGi class from 6:30 to 8P. Everyone is welcome to watch but just advanced students are allowed to participate. |
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